We offer various audios of Zhineng Qigong practices, methods and meditations guided by teacher Wei in English language.
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Those who look for a more advanced and longer practice will revel in this version of Lift Qi Up with background of birdsong . Teacher Wei guides you in a harmonious and peaceful practice where we feel deeply relaxed and rejuvenated.
Level 2 of Zhineng Qigong – Throughout this practice, teacher Wei gives insights and suggestions on how to use our mind and body to achieve a deep experience and gain maximum benefits from our practice.
Qi flows through our body along channels (also called meridians). Level 2 method of Zhineng Qigong works on these channels, so that Qi flows smoothly and well through them. It also works on the muscles, tendons, sinews and bones to tonify and strengthen them.
The level 3 of Zhineng Qigong “Five Hunyuan Form” combines movements, sounds, mudras and emotions to practice inner organs qi to heal the problems of the inner organs, it balances emotions and resolves emotional blockages.
Standing Meditation for advanced practitioners.
The Standing Form is a foundation practice in Zhineng Qigong. It suits all levels and stages of practice and is important for raising our qigong level.