Standing meditation 58’ (audio)

Standing Meditation for advanced practitioners.

The Standing Form is a foundation practice in Zhineng Qigong. It suits all levels and stages of practice and is important for raising our qigong level. In order to truly benefit from it, we need to go into a deep qigong state and enjoy feeling we are one with the universe. This can be difficult if we have not learnt to still and focus our mind. Teacher Wei has an ability to help us reach this state, so that we can draw in original hunyuan qi to nourish and transform ourselves.