Book: Later Methods Zhineng Qigong and Taiji

By Dr. Pang Ming
translated by Wei Qi Feng and Patricia Fraser

PDF format

Contents
Preface
Dr Pang Ming
Dr Pang and Taiji
Introduction to the translation
Index of Translation
Practise Qi – Eight Methods
Taiji Ball
Straight Legs Sitting Posture
Breathing Methods
Practice Instructions
The Translators
Harmonious Big Family
Diagrams
Energy Points
Glossary