By Dr. Pang Ming
translated by Wei Qi Feng and Patricia Fraser
PDF format
Contents
Preface
Dr Pang Ming
Dr Pang and Taiji
Introduction to the translation
Index of Translation
Practise Qi – Eight Methods
Taiji Ball
Straight Legs Sitting Posture
Breathing Methods
Practice Instructions
The Translators
Harmonious Big Family
Diagrams
Energy Points
Glossary
