Eight phrases

The eight verses in Zhineng Qigong created by Dr. Pang:

顶天立地  din tian li di – Head in the sky, feet in the earth

形松意充  xing song yi chong – Body relaxed, mind expands out

外敬内静  wai jing nei jing – Be respectful, quiet inside

心澄貌恭  xin cheng mao gong – The mind clear, appearance humble

一念不起  yi nian bu qi – Mind still

神注太空  shen zhu tai kong – The mind expands out to the vast void

神意照体  shen yi zhao ti – Illuminate deep inside

周身融融 zhou shen rong rong – The whole body harmonised with qi